About Us

Located in Fair Oaks, California, the Bowen Method Center has been providing thoughtful, individualized Bowen care for decades. Our practice is centered on the Bowen Method and a simple philosophy: listen to the body, work with precision and intention, and give each person the individualized attention they deserve.

I’m Jessica Allen, owner of the Bowen Method Center. My journey with the Bowen Method began in 2015, when I trained under and was mentored by Christine Jones, founder of the Bowen Method Center. Learning directly from Christine gave me a strong foundation in Bowen and an appreciation for the thoughtful, individualized way this work was meant to be practiced.

In 2017, I became the owner of the Bowen Method Center and had the privilege of carrying forward a practice that had already been trusted by clients for many years. Since then, I have provided thousands of Bowen sessions, working with people of all ages seeking relief from pain and tension, improved mobility, recovery, and greater overall well-being.

My approach is calm, attentive, and individualized. Rather than following the same routine with every client, I pay close attention to how the body presents and responds, allowing each session to be guided by what that person needs.

I am also a Certified Professional Life Coach with a special interest in nervous system regulation and the connection between physical and emotional well-being. This work has deepened my understanding of the whole person and the body's remarkable capacity to adapt and restore balance.

I’m grateful to continue the legacy of the Bowen Method Center and provide the thoughtful, personalized care that has been at the heart of this practice for decades.

Learn more about my coaching and nervous system work at Jessica Allen Coaching.